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Thriving at Work: Steps You Can Take to Bring Greater Ease into Your Life!

Event Type: Programs
Age Group(s): Adults
Date: 11/13/2018
Start Time: 2:00 PM
End Time: 4:00 PM
Description:
 Steps you can take to bring greater ease, joy, and personal satisfaction into your life! Workplace stress is a real issue in our community! As a career counselor, part of my focus is to help people learn to create ways of working that are sustainable. We cannot relegate self-care to evenings and weekends and expect to thrive. This workshop focuses on helping people make health and well-being a priority throughout the day...regardless of their work setting. This workshop is for those who are ready to take their health and well-being into their own hands. Come learn with others and create your own "thriving at work" plan.
Library: Harmony Library
Location: Large Meeting Room (H)
Contact: Anne Macdonald
Contact Number: 9702048429
Presenter: Carrie Pinsky, M.Ed., LPC