LIVING THE DREAM: HOW A HEALTHY LIFESTYLE IS THE REAL FOUNTAIN OF YOUTH The human body is seventy percent water, eighty-five percent of the body’s water is in the brain, and each and every one of our 10 trillion cells is literally a tiny balloon filled with water. Indisputably, water is the most important nutrient in the body. What happens if we don’t get enough? Can we have too much? And what type of water is the best? Kathy will answer all of these questions and more in this fascinating presentation