So what is all of the fuss and media hype over gluten? Is it really as bad as some people claim? Should you go gluten-free even if you don’t seem to be bothered by it? Are all grains bad for us? This presentation will answer these questions and many more about one of our favorite, yet possibly harmful, food ingredients. Kathy Westover, clinical nutritionist and lifestyle healthcare educator has been presenting cutting-edge nutrition information at the Poudre Valley Libraries since 2009. In this year’s series of presentations she will update some of her most popular topics with the newest information to help you become your own best health resource.