Our modern world provides a plethora of creature comforts that were not available to our ancestors, but along with all the new-fangled bells and whistles comes a “soup” of chemicals and synthetic substances that can have negative affects on our DNA, and ultimately our health. This presentation will show you how to optimize your natural detoxification systems to improve your health and create resiliency to our toxic world. Kathy Westover, clinical nutritionist and lifestyle healthcare educator has been presenting cutting-edge nutrition information at the Poudre Valley Libraries since 2009. In this year’s series of presentations she will update some of her most popular topics with the newest information to help you become your own best health resource